By: Kim Mills (C. Ped (C), CAT(C), CCAA) Certified Pedorthist (Canada) Certified Athletic Therapist
Pregnancy can be a beautiful thing. Women will be complimented on their new “glow” and their new baby bump. But the belly is not the only thing that becomes bigger during pregnancy; your feet can also grow in size! During pregnancy, the body will naturally produce a hormone called Relaxin. This hormone allows tendons and ligaments in the body to stretch, which is necessary to facilitate the birthing process.